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Feeling stressed or overwhelmed? Take a deep breath—we have got your back! Our warmline is not just a number; it is a friendly ear waiting to listen, understand, and support you without any judgment.

You are not alone in this. Reach out whenever you need a chat or a pick-me-up, and a vision for your next steps. Let us navigate this journey together with empathy and a touch of kindness.

All of our services are free, remote, and available to people in the U.S. and Canada. We speak Ukrainian, Russian, and English.